About
Words may not be enough to express what you're going through. You need someone to be patient and sincere with you and your deepest wounds. You need a place to let it all out, still feel accepted, loved, and appreciated. You may feel stuck and lost. We can find what helps you open up towards growth while finding your way back to your natural insight and power. Whether it be imagination, music, art, storytelling, movement, or general creating of metaphors to make sense of this wild world, I enjoy holding space for You and for those wanting deeper connections to their inner wisdom. I use expressive arts in therapy as methods to make meaning from life transitions, overcome stress, anxiety, burnout, and build insight from key developmental stages. I have experience supporting folks through loss, the challenges of creating sustainable relationships, the heaviness of identity exploration, substance misuse, and chronic pain. I understand that our voice feels small at times, that life circumstances beat us down to allow stress to build. My hope is to travel through the challenges together, so You have the skills to seek, notice, and create Wellness. I work with individuals and families. I offer group therapy to teams, professionals, collaborators.
Features
| Qualifications: | Lenoir Rhyne University - Asheville |
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| Academic Suffixes: | LMHCA, NCC |
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