If you often feel like your emotions are running your life—leaving you overwhelmed or disconnected from your true self—then you’re not alone. My clients are typically seeking a space where they can explore their emotions without judgment and at their own pace. They want to gain more control over their lives, set clear boundaries, and break free from unhelpful patterns. Together, we’ll work on fostering self-awareness and building healthier coping skills, allowing you to reconnect with yourself and live with more confidence and balance. With years of experience in mental health, I specialize in helping individuals navigate challenges, from mild stress to severe emotional difficulties. My approach is collaborative, focusing on your specific needs and goals. I provide psychotherapy through telehealth, allowing us to connect from wherever you feel most comfortable. In our work together, I’ll ensure you feel fully seen, heard, and supported. You deserve to thrive, and I believe lasting change is possible for you. Through a compassionate, judgment-free space, we’ll explore what’s holding you back and build a path forward. I look forward to supporting you on your journey toward healing.
Academic Suffixes: | LCSW |
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Expertise: | Addiction, ADHD, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Depression, Divorce, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, School Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |