About
**Note: For fastest response, please contact me via e-mail. ** Life is busy, stressful, and anxious. It is a constant effort to manage all of the "should"s and the "musts"; the expectations and the high standards - put on you most often by no one more than yourself! But life is also beautiful, rewarding, and fun - if you can only slow down and get out of your head long enough to enjoy it. Even the many positive aspects of our lives can be overwhelming when we get caught in that anxious cycle. I work with many clients who are high-achieving, brilliant people who are seeking a different type of fulfillment from life or learning to adapt to a new family member, a new family structure, or even a whole new set of circumstances. I provide logically-based, strengths-focused and person-centered therapy to help my clients reach their goals. You CAN learn to slow down, and you CAN break that cycle of anxiety and stress and find a more enjoyable and fulfilling way to live the life that you want to live. As a therapist, I lead with genuineness, and I ensure that my client's personal goals are at the center of our work together. I would be honored to accompany you on your journey.
Features
| Qualifications: | The College of New Rochelle |
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| Academic Suffixes: | LMHC, LPC |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Life Transitions, Open Relationships Non-Monogamy, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Transgender, Veterans, Women |
Location
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