About
Are you feeling stuck and unable to let go of unwanted beliefs, feelings, or behaviors that have been controlling your life for years? Do you have an idea of what's keeping you stuck but don't want to face it alone? If this sounds familiar, remember that you're not alone. Working with a therapist is your next step towards making lasting change and getting the support you need. I use evidence-based practices such as Cognitive Behavior Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These proven therapies are effective in reducing anxiety and depression, addressing trauma, and building coping skills. As a result, increasing behaviors that align with your personal and professional goals. My practice includes clients from different cultures, age groups, and identities, allowing me to provide compassionate care that deeply respects and values different experiences and perspectives. I look forward to hearing from you and helping you take the next step.
Features
| Qualifications: | Smith College SSW |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Alcohol Use, Anxiety, Bipolar Disorder, Caregivers, Coping Skills, Depression, Dual Diagnosis, First Responders, Grief, Life Transitions, Racial Identity, School Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Transgender, Trauma and PTSD, Veterans, Women |
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