About
Are you experiencing unhealthy habits such as overeating, arguments in relationships, or difficulties at work? Learning about how feelings/emotions affect thoughts, how thoughts affects behavior, and learning how to self-regulate when feeling overwhelmed can be helpful with understanding one’s emotions. I help my clients by using interpersonal effectiveness tools for healthy communication that can help reduce/decrease symptoms of depression and anxiety. I also incorporate cultural factors into my therapeutic work I have 18 Years of experience graduating from Cambridge College with my Master’s degree in 2004. I currently offer virtual sessions with Tools for Success Counseling. I work to create a safe space to discuss the importance of and how race and culture affects one's life. I offer Christian Counseling when requested, Court Mandated co-parenting/reunification counseling, and I also enjoy working on transitions with college students. Please feel free to reach out to see if we may be a good match.
Features
| Academic Suffixes: | LPC |
|---|---|
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Coping Skills, Depression, Divorce, Domestic Abuse, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Racial Identity, Self Esteem, Spirituality, Substance Use, Trauma and PTSD, Weight Loss, Women |
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