About
I think we can all agree that feeling stuck and directionless in life is a miserable feeling. It can also be deceiving. You might have everything “all together” on the outside, but in reality, you haven’t felt that spark in life for some time now. If you were being completely honest, how long do you think it’s been since you truly took care of your needs? If it’s been a while, you might have been putting the needs of others before your own, which means you could be in burnout territory. You deserve to feel excited about your life! You deserve to feel better than just "meh." It's my passion to help people build the self-esteem, coping skills, and boundaries necessary to build the life they dream of. We'll work on leaving people-pleasing behaviors behind, developing mindfulness skills to recognize your body's needs and learning how to reframe unhelpful thoughts so you can feel more in control of your life. This work isn't the easiest, but it is the best gift you can give to yourself. Plus, you'll have an experienced clinician standing with you during some of the toughest moments of this journey. If you’re ready to start this life-changing work, just take the first step and reach out. I'm excited for you!
Features
| Qualifications: | Temple University |
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| Academic Suffixes: | MSW, LCSW, LICSW, LCSW-C |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Veterans, Women |
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