About
Hello, my name is Panya Mitchell, I am a licensed Marriage, Couples Family Therapist with a specialization in trauma. I work with children, families, and individuals, helping them navigate life's challenges, whether they are related to personal development, family dynamics, or specific mental health concerns. I use a comprehensive and integrative approach to therapy, drawing on a variety of evidence-based modalities to meet the unique needs of each client. My practice includes cognitive behavioral therapy, talk therapy, narrative therapy, solution-focused therapy, and family systems therapy. These methods allow me to explore the intricate dynamics of thoughts, behaviors, and relationships, facilitating positive change and personal growth. In my practice, I am deeply committed to supporting clients who are navigating anxiety, depression, trauma, and behavioral issues, particularly within the context of family dynamics. I like to create a safe, empathetic space where clients can explore their experiences, develop resilience, and foster healthier patterns of behavior. Whether it's managing anxiety, processing trauma, or resolving family conflict, my approach is tailored to meet each client's unique needs, empowering them to achieve lasting, positive change.
Features
| Academic Suffixes: | LMFT |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Chronic Pain, Coping Skills, Depression, Divorce, Family Conflict, Grief, Marital and Premarital, Parenting, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD |
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