About
Do you feel overwhelmed, sad, anxious or stuck in a pattern of behavior that is not making you happy? Coming to therapy is a time to reflect upon yourself, your relationships and the quality of your life. I provide a safe, supportive, nonjudgemental space enabling you to share your feelings freely and address the aspects of your self and your life that you would like to change or enhance. I believe in people's innate resilience and capacity for change as they navigate the challenging situations in their lives. My work is to explore and collaborate with you to identify the issues that prevent you from realizing the life you deserve and to provide the guidance in instituting change. One of the most important aspects of successful therapy is the trusting, respectful therapeutic relationship we will build together. I would be honored to join and support you on your own personal journey.
Features
| Qualifications: | Fairfield University |
|---|---|
| Academic Suffixes: | MA, NCC |
| Expertise: | Anxiety, Coping Skills, Depression, Grief, Life Transitions, Parenting, Peer Relationships, Self Esteem, Stress, Trauma and PTSD, Women |
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