About
Have you lost your way? Are you confused or stuck? Do you believe you feel too much or not enough? Have things stopped making sense or lost their meaning for you? Are you carrying baggage from your past, unable to transform it or let it go? Are you undergoing big changes and feel worried or afraid? Is your inner dialogue harsh and critical? Are you afraid to trust yourself and others? Do you feel isolated, unconnected and lonely? Life is filled with challenges and situations that overwhelm us. Our emotional lives can become confusing, and our experiences can trap us into patterns of beliefs and behaviors that diminish our powers. I am here to help you untangle the confusion between your external situations and your internal experiences. I will help you differentiate between what is your responsibility and in your control. I will help you build a relationship with your emotions, identify your values and recognize your inner wisdom so that you can regain trust in yourself and others. I know that asking for help is difficult but you should know that in undertaking a healing quest and asking for help you exhibit courage and strength. Whether you chose me or someone els to work with know that that you don't have to do it alone; I we are here to connect with, to offer support, and help encourage the process of cultivating your evolving self.
Features
| Qualifications: | Lewis & Clark College Graduate School of Education |
|---|---|
| Academic Suffixes: | MA, NCC |
| Expertise: | Anxiety, Body Positivity, Depression, Life Transitions, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD |
Location
Contacts
- Click to Call