About
I specialize in helping men who struggle with isolation, feelings of anxiety and depression, blocks to intimacy, addiction to pornography, lack of male friends, a feeling of being lost or without a deep sense of purpose, or feeling numb and disconnected from life. As men, we are socialized to keep everything to ourselves, which makes it hard for us to admit when we're lonely and hurting and in need of support. Many of us grew up with fathers that were absent, abusive, or detached from us emotionally, leaving us without a respectable model of masculinity and without much direction in life. If you recognize yourself in this description, therapy with me could be really good for your health. I'll show you what an authentic emotional connection looks like, and teach you how to be vulnerable in a way that is genuine and real. I'll give you tools to improve your mental health, build more satisfying relationships, and feel more alive. I offer individual therapy, couples therapy, family therapy and group therapy. I currently run multiple men's groups and will soon be starting a new one in the Portland area. Please reach out if you'd like to explore working with me. I look forward to connecting.
Features
| Qualifications: | California Institute of Integral Studies |
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| Academic Suffixes: | MA, LCPC |
| Expertise: | Addiction, Anger Management, Anxiety, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Men |
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