Do you struggle to cope with everyday issues? Do you experience high levels of anxiety and depression that doesn’t go away? When we've experienced trauma in our lives, everyday problems can seem too big and overwhelming to handle. Maybe you're experiencing flashbacks, nightmares, panic attacks or constantly finding yourself in toxic relationships. I have many years of experience in helping clients identify the root of their destructive patterns as well as overcome trauma and PTSD. I am also highly experienced in treating depression, anxiety, addiction, relationship difficulties, self-esteem, adjustment challenges and loss/grief. I am a licensed mental health counselor and I have enhanced training in EMDR. EMDR is a treatment option using bilateral eye movements, auditory tones or tapping to assist you in processing upsetting experiences. It is an excellent tool if you're feeling stuck or tired of traditional therapy. With my expertise, we get to the core of what is causing your pain I know what it's like to feel overwhelmed by dark and unwanted thoughts in my head and feelings in my body. I am passionate about getting to the root of the issues that contribute to mental health struggles. If you need someone highly skilled in assisting you to process disturbing experiences and finding relief from painful symptoms, I would love to help.
Qualifications: | University of Central Florida |
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Academic Suffixes: | LMHC, EMDR |
Expertise: | Addiction, Anxiety, Codependency, Coping Skills, Depression, Grief, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD |