About
Navigating life as a neurodivergent individual can be challenging. You may feel frustrated, overwhelmed, misunderstood, and alone, constantly trying to keep up with the world around you and finding it difficult to 'fit in.' This can lead to burnout, anxiety, difficulties regulating emotions, and low self-esteem. In my practice, you are encouraged to openly explore your thoughts, feelings, and experiences, knowing you have the understanding and support you need. I emphasize understanding your complete self, focusing on your strengths and how they can support your growth and well-being. This approach empowers you, making you feel confident and capable. Together, we will work on your journey toward self-exploration, self-advocacy, resilience, and growth. I understand the importance of feeling seen and heard, and my goal is to create a space where you can be real about what's going on in your world without fear of judgment or criticism.
Features
| Qualifications: | Grand Canyon University |
|---|---|
| Academic Suffixes: | BS |
| Expertise: | ADHD, Anxiety, Autism, Depression, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use, Women |
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