About
Despite living a life that looks stable and successful, you lack direction, and so you fear for your future. You feel rudderless, like you’ve lost yourself along the way. You live a lifestyle that looks ideal to others, yet it hasn’t brought you the meaning and joy it was supposed to. Now, difficult thoughts and emotions become more present: isolation, distraction, and anxiety. Spectral questions resurface: “Who am I?” “What’s the point of all this?” “What direction is our society headed in?” You know you need to reconnect with yourself and get grounded, but how? In our work together, we will use mindfulness techniques to develop your inner strength and stillness. You’ll discover compassion for your disliked parts while building rituals that connect you to meaning, creativity, and/or spirituality. The rituals we build will hold and support you, so you don’t need to rely on the external world. Discover your deep well of inner stillness. Find greater freedom in your love for yourself. Allow meaning to flow through you and into your lived experiences. Be empowered to face uncertainty with confidence and resilience. Call today for a free consultation, and let’s find meaning and purpose in your life.
Features
| Qualifications: | The Derner School of Psychology |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Caregivers, Depression, Infertility, Life Transitions, Men |
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