Feel like you have more control over your life by learning practical tools that can help you make significant changes. I have had 20 + years of experience as a therapist and can help you develop coping skills you can use to enhance your life. Adults/ Strengthening your core self, relieve negative thinking, address issues related to trauma and/or abuse. Replace negative thoughts that can increase depression and anxiety into more helpful positive thinking. Learn the traps of codependency and how to avoid this in a relationship. Call me at the Serene Minds location if you are an adult looking for counseling. Adolescents/ 12-18 Teen issues are vast in today's constantly changing world. I help teens cope with depression, anxiety, school avoidance, sexual orientation issues, social media stress, self harm and grief. Teens need to feel trust, ability to open up and feel validated. Feel free to call me at the number provided for Serene Minds LLC located on Foulk Road. Wilmington, Delaware. 19803
Academic Suffixes: | LCSW |
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Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Borderline Personality, Child or Adolescent, Codependency, Coping Skills, Depression, Family Conflict, Grief, Obsessive-Compulsive (OCD), Oppositional Defiance, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Teen Violence, Trauma and PTSD |