About
My therapeutic intention is to cultivate a safe and supportive space for clients to connect with themselves and express their deepest truths in order to foster personal growth, healing, and self awareness. Together, we will sort through difficult emotions, major life changes, past trauma, negative belief patterns, work stress, relationship challenges, grief and loss, and any other issue that is leaving you feeling stuck, distressed, or not like yourself. We will explore the roots of what is going on, implement tools to promote balance and resilience, process unresolved trauma, and learn how to be more loving to yourself and others. My therapeutic style is heart-centered with unconditional acceptance. I blend mind-body techniques with other evidence based practices such as IFS, ACT, and Narrative Therapy. As a bilingual and bicultural French-American, my background allows me to support individuals, couples, and families coping with difficult transitions and cultural adjustments. I know first hand that it takes a lot to reach out for support. By doing so, you are already taking care of yourself and displaying immense courage. If you are ready to begin, I invite you to book a free phone consultation or schedule your first appointment. I offer online therapy in English and French throughout California. I look forward to connecting!
Features
| Qualifications: | Touro University |
|---|---|
| Academic Suffixes: | MA, CYT |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Cancer, Career Counseling, Codependency, Coping Skills, Divorce, Eating Disorders, Family Conflict, Grief, Internet Addiction, Life Coaching, Life Transitions, Marital and Premarital, Men |
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