About
I am committed to supporting individuals as they navigate their unique paths toward mental wellness. My approach to counseling is rooted in empathy, understanding, and a genuine passion for helping clients overcome obstacles and find lasting resilience. Together, we can uncover the strengths you already possess and build the tools you need to create a healthier, more fulfilling life. Whether you're facing anxiety, depression, or life transitions, I am here to listen, guide, and empower you to make meaningful changes. Let’s embark on this journey together, and take that first step toward the life you deserve. With a deep understanding of clinical mental health counseling, I blend Cognitive Behavioral Therapy, Person-Centered Therapy, and Solution-Focused Therapy to create a personalized approach for each client. My goal is to meet you where you are, offering support that empowers you to make meaningful changes and move forward confidently. I’m here to create a safe, supportive space where you feel heard and valued. Using empathy and active listening, my goal is to help you explore concerns, gain clarity, and regain control in your life. Together, we’ll tackle challenges, empowering you to move forward with confidence. You’re not alone on this journey—I’m here with you.
Features
| Qualifications: | Capella University |
|---|---|
| Academic Suffixes: | MS |
| Expertise: | Anger Management, Anxiety, Career Counseling, Depression, Family Conflict, Grief, Marital and Premarital, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
Location
Contacts
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