You want better relationships, with your partner, your family, at work and with yourself. You’re at the point where all of the boxes are checked, but you’re still not feeling happy or fulfilled. You struggle with guilt for wanting more, but know deep down that there's something holding you back. As a couple, you want better sex, deeper intimacy and connection, to resolve recurring disagreements, or support when facing key milestones such as moving in together or getting engaged. You’re in the right place. I specialize in attachment-based therapy for those wanting to improve their relationships, beginning with themselves. My approach is warm, empathetic and grounded in attachment theory. I am certified in sex therapy and Emotionally Focused Therapy for couples. I am trained in somatic, psychodynamic and Brainspotting therapies. I hold a strong belief that our mental health is impacted by our past, present, ideas of the future and deeply intertwined with health and well-being I understand that this work can be difficult, uncomfortable, and a bit confusing, which is why I offer a free 20-minute phone consultation to learn more about the process of therapy and our work together. Visit my website or reach out via email or phone to schedule www.oliviaprovan.com
Qualifications: | Santa Clara University |
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Academic Suffixes: | MA, LMFT |
Expertise: | Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Grief, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |