About
Are you going through a break-up or trying to get back in the dating game? Does anxiety get in the way of completing tasks or hold you back from opportunities? Are you struggling to find a safe space to share your emotions or feel so overwhelmed with the responsibilities of life that it’s hard to know where to start? If your answer to any of these questions is yes, I may be a good fit for you. We don’t always grow up learning the skills needed to deal with anxiety, relational issues, or just life in general. Sometimes it’s so difficult to regulate our emotions that we cannot pause to find the best solutions to our issues. We try to balance everything in our lives, but we often feel like it's impossible. As a therapist, I can help you recognize dysfunctional patterns and rewire your unhelpful thoughts. I strive to make clients feel comfortable discussing sensitive topics by extending empathy, respect, and support. I help people deconstruct their presenting problems and cope and find solutions for both short-term and long-term issues.
Features
| Qualifications: | Mercer University School of Medicine |
|---|---|
| Academic Suffixes: | MFT |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Divorce, Family Conflict, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Women |
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