Hello! I am Olivia Landgrebe, and I am a Licensed Professional Counselor who is passionate about helping the people I work with find reclaim self-control and peace in their lives. I am person centered in my approach with my main areas of focus being depression, anxiety, codependency, trauma, and substance abuse. However, I am open to seeing others outside of this focus. I utilize several different modalities in my counseling approach, including person centered, DBT, CBT, EMDR, relapse prevention, & motivational interviewing. I typically work with clients who are struggling with depression, anxiety, substance abuse, codependency, self-esteem, borderline personality disorder. I am very relaxed and match my tone to my client. With those who are more outgoing I will be more upbeat, whereas if someone is more serious or introverted, I will tone it down and be calmer. I explain to them what goal setting is and the importance of having these goals in place at the beginning of counseling. I make it very collaborative, leaving most of it up to the client while I might make a couple suggestions or ask open ended questions to help them identify what it is exactly that they want.
Qualifications: | University of Missouri Saint Louis |
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Academic Suffixes: | LPC |
Expertise: | Addiction, Other, Anxiety, Behavioral Issues, Borderline Personality, Codependency, Coping Skills, Depression, Domestic Violence, Family Conflict, Obsessive-Compulsive (OCD), Other, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Women |