About
Therapy is a space for us to show up as we are, and be met with warmth, consideration, and trust. I hope to create a comforting and collaborative therapeutic space where we can discover what is uniquely meaningful, useful, and healing for you. In addition to my strengths-based approach, I implement various evidence-based treatment modalities, including Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). View 5 Photos My areas of focus include (but are not limited to) self-esteem, identity exploration, life transitions, values work, relational concerns, anxiety, and mood disorders. I am LGBTQIA+ affirming, seeking to provide a safe space to heal and grow, for all people. I welcome those who are well-seasoned to therapy, brand new to it, or somewhere in-between. If you feel ready to begin or continue your mental health journey, I am eager to hear from you and support your process!
Features
| Academic Suffixes: | MA, NCC, LPC-C |
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| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Men |
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