About
You want to make peace with your past and enjoy the life you’ve built for yourself , but deep down you feel “not enough” and find yourself so overwhelmed that you are just going through the motions. You become irritable “for no reason” and your emotions often get the best of you, making you feel like a horrible person and impacting your relationships. Social interactions leave you exhausted from masking your feelings and overanalyzing everything you said or did. You often think to yourself "Is there something wrong with me?" and you have a sense that painful experiences from your past still affect your life today. As a trauma therapist who had to do her own healing, I get how vulnerable therapy can be. I specialize in helping professionals who struggle with the impacts of past traumas, self-esteem issues, imposter syndrome, adoption, and relationship problems. I’m certified in EMDR and trained in other trauma treatments to help you leave your past in the past. I will provide you with the tools and support to create long lasting sustainable change. I love seeing my clients become more self-compassionate, confident enough to stand up for themselves, gain skills to better manage their emotions, improve relationships, and feel internal peace. Send me a message today to connect!
Features
| Qualifications: | SDSU |
|---|---|
| Academic Suffixes: | LCSW, EMDR |
| Expertise: | Addiction, Adoption, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Other, Infertility, Infidelity, Internet Addiction, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Psychosis, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Sexual Addiction, Sleep or Insomnia, Stress, Substance Use, Other, Trauma and PTSD, Veterans, Video Game Addiction, Weight Loss, Women |
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