About
Are you struggling to let go of past hurt or are you stuck? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and shame? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow me the opportunity to support you View 3 Photos I am a culturally affirming Licensed Clinical Social Worker who work with adults from various backgrounds to identify their goals, what’s getting in the way of reaching these goals and how to remove these obstacles. I practice through a lens of self-compassion, attachment theory, intergenerational trauma, narrative therapy and cognitive behavioral therapy. Ask yourself. How many years have gone by without me being happy or fulfilled ? How many more years am I willing to let go by without taking the steps towards the life I desire ? How has my fear gotten in the way of my goals? How has intergenerational trauma impacted my ability to cope and be happy?
Features
| Qualifications: | University at Albany |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Women |
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