About
Being open to receiving support through therapy is a huge first step and I’m honored to be a part of your journey. We all need someone to talk to and help find ways to heal that may not always be possible when we’re alone. My goals through sessions are to create a collaborative learning space where we can grow towards the future and heal from the past. I place an emphasis on trauma informed practices as well as strengths-based approach. I hope to help others build healthy coping skills that work for the day-to-day challenges we face and to bring our racing thoughts back to the present moment. My previous experiences with children, adults and families have led me to value the diversity of our journeys through this life and tools we can incorporate to create better days. Through CBT, DBT, Gottman based practices as well as Mindfulness approaches my hopes are to work with you to better learn to regulate emotions and target specific goals. I'm currently accepting new clients and am excited to work with individual adults and teens (14+). Schedule a free 15-minute online consultation today: nmguidedhealing.clientsecure.me
Features
| Qualifications: | University of Southern California |
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| Academic Suffixes: | LMSW |
| Expertise: | ADHD, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Codependency, Depression, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Marital and Premarital, Relationship Issues, Self Esteem, Substance Use, Suicidal Ideation, Trauma and PTSD, Traumatic Brain Injury (TBI), Veterans, Women |
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