My Goal: MAKE a DIFFERENCE in Emotional & Physical WELL-BEING, SATISFACTION and PEACE-of-MIND as people navigate the challenges & opportunities of Relationships, Time, Money, Work, Lifegoals (personal & professional), Nutrition, Sleep and Exercise. It is not uncommon for an intelligent, successful person to recognize that their CHOICES, ACTIONS & INTERACTIONS are not always consistent with their BELIEFS, NEEDS or POTENTIAL, occasionally finding themselves stuck, lost or hurting in some area of life, feeling the need for some form of Emotional or Situational First Aid, Repair or Renovation! Possibly STRUGGLING PERSONALLY with uncertainty, worry, confusion, anxiety, repetitive/circuitous thinking, hurt, sadness, depression, regrets, anger, avoidance, procrastination, blocked-disconnected emotions, and our INFINITE amount of Things-to-Do vs. our FINITE limited amount of Time - as well as the complex and ever evolving country and world we live in! Possibly STRUGGLING in a RELATIONSHIP with a current or former spouse/partner/co-parent or one of our children, parents, in-laws, friends or colleagues; confronted, at times, with some degree of individual-or-collective confusion, frustration, anxiety, fear, withdrawal, anger, hurt, blame, demand, resignation, capitulation, placating, or sexual concerns.
Academic Suffixes: | MA, LMHC, LMFT |
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Expertise: | Anxiety, Child or Adolescent, Depression, Other, Family Conflict, Grief, Life Coaching, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress |