We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth. I incorporate an authentic, innovative, collaborative, and a solution -focused approach in my work. My approach is drawn from both classic and contemporary evidence-based theories including attachment, psychodynamic, humanistic/existential, acceptance-commitment, trauma-focused, cognitive behavior & dialectical behavior therapy. I specialize in working with children, teens, adults, & couples that struggle with life issues like school, work, family, relationships, past trauma, identity or sexual orientation and different stages, transitions or adversities of life that cause stress, fear, anxiety, depression, and/or trauma.
| Qualifications: | California State University, Sacramento |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Other, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |