About
Do you feel stressed, overwhelmed, or isolated? Are you someone who is constantly triggered by the past and has difficulty maintaining relationships? Or maybe you experience crippling anxiety thinking about your future? If this sounds like you, I want to help! I believe everyone deserves to have a safe space, free of judgment, to unpack those self-doubts, insecurities, and feelings that have often been present since childhood, affecting how you show up in the world day to day. As a therapist, I have over 12 years of training and experience helping adolescents and adults with trauma, grief, life transitions, and relationship issues.
My approach to therapy centers around holistic healing, collaboration, and respect for your unique experiences. You are the expert of your own life, and I am here to walk alongside you as a guide and a partner. Therapy is a journey of self discovery and my goal is to help you foster resilience and uncover the answers within you.
It’s a significant and brave decision to seek therapy. I want to help you improve your mental and emotional well-being, and achieve your goals despite your current circumstances. If you think you might be ready for a shift, please reach out to discuss your needs and how I can support you. The healing journey may not be easy, but it will be worth it!
Features
| Qualifications: | University of Southern California |
|---|---|
| Academic Suffixes: | MSW, LCSW |
| Expertise: | Anxiety, Coping Skills, Depression, Divorce, Grief, Life Transitions, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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