About
When was the last time you felt heard? Can you remember a time you shared without fear of judgement? Many of us carry the weight of unspoken thoughts and feelings, fearing criticism or dismissal if we open up. The pain of not being heard – of having our experiences minimized or misunderstood – can be profound. It can lead to feelings of isolation, self-doubt, and a reluctance to reach out for help. Similarly, the fear of judgment can hold us back from expressing our true selves. We may hide parts of who we are, struggling silently with our challenges, afraid that others won't understand or accept us. As a compassionate and dedicated counselor, I'm committed to creating a space where you feel truly heard, understood, and accepted without judgment. Whether you're an adolescent navigating the complexities of growing up, or an adult facing life's challenges, I'm here to listen, support, and guide you towards emotional well-being and personal growth. I believe in creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences freely. My therapeutic approach is integrative, drawing from cognitive-behavioral therapy and person-centered therapy. I tailor my methods to each individual's unique needs, ensuring a personalized and effective counseling experience.
Features
| Qualifications: | Southern New Hampshire University |
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| Academic Suffixes: | RMHCI |
| Expertise: | Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Elderly Persons Disorders, Life Transitions, Men |
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