You may feel overwhelmed, anxious, depressed, or know you're engaging in unhealthy behaviors but don't know what else to do. You're seeking counseling because you've exhausted your efforts & you need help to feel some relief. Maybe you've experienced a loss or a traumatic event, are using substances to cope, are overwhelmed with stress or are just unsatisfied with life. It doesn't have to be this hard & I can help. I would be honored to be a part of your healing process. I'll meet you where you are at to help you navigate change and feel better! I enjoy addressing the root causes of issues & using deeper brain-based treatments to heal your brain rather than just treat symptoms. I am trained in EMDR, Brainspotting, & Somatic Experiencing (year 2) and use these approaches often as I have seen these interventions to be very effective and efficient especially when regular talk therapy hasn't helped. I provide individual counseling to adults and older teens via Telehealth (video or phone), in person in Overland Park and EAP counseling services at Burns & McDonnell Health Center.
Qualifications: | University of Kansas |
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Academic Suffixes: | LSCSW, LCAC, LCSW |
Expertise: | Addiction, Alcohol Use, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Substance Use, Trauma and PTSD |