Are you feeling down or anxious? Perhaps struggling with a transition and feeling stuck? As your therapist, I am invested in supporting you towards your goals and believe that you are the expert in your life and experiences. I am incredibly passionate about empowering individuals to reach their goals and become the best versions of themselves. I hope to provide you with the right tools and strategies that resonate with you as well as utilize your strengths to develop long-lasting solutions. We will collectively work towards your goals and build upon your existing strengths to help manage and cope with life's stressors. I have about a decade of experience in the mental health field as well as provide tailored career services to adults. I utilize an integrative approach and a variety of evidence-based practices to tailor therapy to each individual. Together we will focus on developing healthy coping skills and techniques so you feel more fulfilled. I feel honored to be a small part of each client’s growth, healing, and personal and professional journeys. However, I understand that finding a good fit in a therapist is an essential factor in determining the outcome of care, therefore please feel open to reach out for a free 15 min. consultation call in order to make a decision that is best for you.
Qualifications: | California School of Professional Psychology |
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Academic Suffixes: | LMFT, MA |
Expertise: | Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Trauma and PTSD, Veterans |