Therapists » Clinical Social Work/Therapist
Are you ready to work on your mental and emotional health? I will help with depression, anxiety, stress, spirituality, life changes, or any distressing events that need help. Together we will assess your situation and create goals to get you to a life worth living. We will examine how your physical health, self-care practices, work and personal relationships, spirituality, or elements of your history impact your well-being now. We can examine the learned core beliefs that keep you down, work thru them, and create better beliefs. We will get to the root of the problems and heal them with EMDR, IFS and Memory Reconsolidation. View 4 Photos Using the brains natural processes with EMDR we can heal past distress and create a beautiful life. We will collaborate on improving your self-care, developing emotional intelligence, and identifying more positive core beliefs. We will work on living by your top values, living mindfully, and building a joyful, meaningful life you want to live for. You are not crazy. Your actions all have a purpose. Emotional awareness can be built step by step. Together we can create a foundation of your chosen emotional beliefs, and your own values. Reaching out for help is a sign of bravery. Don't postpone your own needs any longer. You are worth it, just as you are now.
| Qualifications: | Idaho State University |
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| Academic Suffixes: | LSWAIC |
| Expertise: | Anger Management, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Other, Grief, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, Veterans, Weight Loss |