About
I am currently accepting new clients! My goal as your therapist is to meet you where you are at in that moment and utilize your current strengths to persevere. I hope to help you navigate life stressors including anxiety, depression, interpersonal issues, and life transitions. I believe in the importance of collaboration and transparency in the therapeutic process, working together with clients to foster insight, resilience, and personal growth. I also truly believe that therapy is not just about processing life’s challenges; I want to be there for your wins and successes too! I have years of experience in treating anxiety, depression, and self-harm in teenagers and young adults. Each client is unique, so I tailor my therapeutic approach to meet individual needs and goals, drawing from evidence-based practices such as Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). I admire your courage to reach out for help because I know that starting therapy can feel daunting. I view therapy as a journey of self-reflection with my role as your therapist to be a guide. You choose the direction or destination, and I will help you to navigate life’s challenges and tribulations. I am excited to go on this journey with you!
Features
| Qualifications: | University of Pittsburgh |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Addiction, Anxiety, Depression, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Suicidal Ideation |
Location
Contacts
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