Do you find yourself overwhelmed and disconnected from yourself, no matter what you do? You may be fed up with feeling the pressure to pretend like everything is under control, feeling you have to present and "put together", or else it reflects poorly on who you are. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to feel in control again. You're ready to connect with yourself again. Most of all, you're ready to build a life that feels authentic to who you are and the things you want most. Clients come to me looking for a therapist who helps them make choices authentic to their needs, because therapy should be a place where you feel safe enough to explore these truths. Sessions with me are exploratory and curious, while still remaining focused on long term goals. Together, we can help you make the changes you desire at a pace that feels right. As an experienced trauma/relational therapist, I believe providing you the tools to understand your emotions, language to communicate your needs, and ways to bolster confidence in yourself are most important to accomplishing your goals. You don't have to continue struggling on your own. Schedule a free 15min call with me today. I can't wait to hear from you.
Qualifications: | NYU Silver School of Social Work |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Domestic Violence, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women |