About
Let’s be real, life can be hard. The decision to look for a therapist and seek support is a brave and vulnerable step toward taking much deserved time for yourself. You may have sensed that something needs to shift in your life, and you aren't alone in that. In our work together, we will collaborate to learn to compassionately observe and change dysfunctional physical, mental, and emotional patterns that are keeping us stuck. We will work to help you to feel empowered to consciously create a life on your own terms, shift from self judgement to self compassion, and (most importantly) stop taking shit to yourself. View 4 Photos I utilize a holistic approach to therapy that incorporates the mind, body, and spirit. I’m trained in a range of therapy modalities and work with individuals who have experienced trauma, unhealthy relationships, adoption, academic challenges, and life transition issues that are leading to feelings of overwhelm, low motivation, low self esteem, guilt/shame. I show up as a real person in our therapy space that is safe and genuine so you can show up as yourself and can expect to be met exactly where you are. Whether you are needing tools and education, trauma processing, insight to your past and patterns, or safe space to process every day challenges, we will work together to find out what’s best for YOU
Features
| Qualifications: | Touro University |
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| Academic Suffixes: | LMFT |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Chronic Illness, Codependency, Coping Skills, Depression, Developmental Disorders, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Trauma and PTSD |
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