About
Are you in emotional pain and want relief fast? I can help with a technique called tapping. Tapping is a body-based therapy that is proven to offer relief effectively and efficiently. If you have core wounds that run deep and hold negative messages/beliefs about yourself not being good enough, we can work together to bring you inner healing and peace. My approach is to have a conversation and incorporate tapping so we can work together to achieve your goals and maintain healthy boundaries and relationships. Tapping on pressure points calms the "emotional brain" that generates fight, flight, and/or freeze, regulates the body chemistry and frees upsetting memories from having an emotional charge. I can help you feel relief and emotional freedom from: grief or loss of a loved one (break up, death), a traumatic event, painful and uncomfortable emotions like anger, resentment, shame and guilt, quitting a habit (smoking, drinking), irrational phobias, fear of failing or succeeding, limiting beliefs that keep you stuck and so much more.
Features
| Academic Suffixes: | CMHC, MA, Tapping |
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| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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