There is progress in the process of therapy. The first step begins with acknowledging the way you feel and becoming aware that your voice is the most important part of this process to heal, grow and change. My practice helps individuals (children, adults, seniors), couples & families handle unhealthy family dynamics, communication issues, stress, depression, anxiety, trauma, self-esteem challenges, ADHD, stages of life development struggles. Let us work together to help you make healthy adjustments to your mental, social and emotional well-being by providing you a space to talk and explore thoughts and feelings. View 9 Photos Clients have an opportunity to identify how their thoughts, feelings and behaviors impact how they function in various aspects of their lives. Each person will be supported without bias and judgment in a safe space with the use of Cognitive Behavioral Therapy and research-evidenced based tools and interventions including specialty in trauma-focused healing. You may feel alone or overwhelmed before a counseling session. I understand the burden of negative feelings. Therapy will enable you to not hold onto your distress and to heal. You will have unwavering support to help with authentic changes in your life and perspectives. I am uniquely qualified to help you with your mental health journey openly and honestly.
Qualifications: | Walden University |
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Academic Suffixes: | NCC, LMHC, PMT |
Expertise: | ADHD, Anxiety, Coping Skills, Depression, Family Conflict, Marital and Premarital, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |