About
I believe therapy is broad and ever changing, shaping to fit your needs as you move through life’s ups and downs. Some people utilize therapy to address an acute problem, while others see it more as a tool for maintenance, same as we view exercise. Regardless of the circumstances, I know therapy has a positive role to play for all. Whatever the road that brought you here, and your lived experiences that have uniquely crafted you, this is a place for you to find growth and relief. Together we will create a safe space for you to unburden your mind and explore yourself more deeply. By utilizing various methods such as purposeful conversation, mindfulness, body-centered awareness, and client-led goal setting, we will find the balance you desire for your life. Therapeutic techniques such as CBT, motivational interviewing, and correction of cognitive distortions will be incorporated into sessions to address concerns covering all aspects of the human experience including stress and anxiety, anger management, grief and loss, trauma, and depression.
Features
| Qualifications: | University of Texas at Arlington |
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| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Women |
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