I have worked with a variety of issues within the Mental Health field. I have found that the best client is someone who is ready to work, even when it can be difficult. Change can be terrifying, but feeling "stuck" isn't fun either. I want to be able to provide resources for you that you can continue to use, even outside of therapy and become the best version of yourself. I will help you overcome your past trauma, depression, anxiety and other mood disorders to help you be able to live your life while learning how to properly cope and learn resources. I typically use EMDR, CBT, solution focused and person centered to help you get the most out of your session. I take on a person centered approach when it comes to therapy. I feel that it is important in the process that we work together as a team to help you feel better and overcome your challenges.
Academic Suffixes: | LMHC, LPC |
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Expertise: | ADHD, Anxiety, Bipolar Disorder, Coping Skills, Depression, Dual Diagnosis, Grief, Self Esteem, Transgender, Trauma and PTSD |