The first step to getting anywhere is deciding you're not willing to stay where you are." You have the opportunity to start living your best life now. If you are experiencing a transition, problem or life disruption there is an opportunity for change and growth beginning today. I am a Licensed Mental Health Counselor specializing in counseling with children, adolescents, adults, and families. I specialize in helping individuals to better understand their feelings, learn healthier coping skills, and develop a more positive self image. I utilize cognitive behavioral techniques, strength focused approaches, client centered skills, and psychodynamic approaches to support and guide each individual along their road to self discovery and change. Together we can create the opportunity for you to set realistic goals and work towards achieving them in a safe space!
Qualifications: | SUNY Old Westbury |
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Academic Suffixes: | LMHC, MA |
Expertise: | ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Child or Adolescent, Coping Skills, Depression, Divorce, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Medication Management, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Weight Loss, Women |