I am a Licensed Clinical Social Worker, with 15 years of extensive clinical experience providing support to children, adults and families in Spanish and English. I have worked with a diverse client population experiencing a wide range of concerns including depression, anxiety, grief and loss, sexual abuse, physical abuse, domestic violence, chronic illness and medical trauma. Do you need emotional support while healing from past traumas? Is anxiety or depression limiting your potential to live a full life? I am here to support you in your journey towards healing and feeling good about you! I utilize various evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Additionally, I integrate mindfulness and gratitude in my practice, and enjoy engaging clients in various relaxation and meditation exercises which can help you focus your attention and find more joy in your daily life. It's a really big step to reach out for support! This is a huge strength, and a great place for us to start. I want to support you in building on your strengths, in order to improve how you feel about yourself. This inner-strength will help you work towards your therapy goals. With hope and hard work I know that we will see positive results in therapy.
Academic Suffixes: | LCSW |
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Expertise: | Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Chronic Illness, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Teen Violence, Trauma and PTSD |