Making the decision to begin therapy can be difficult. Whether you’d like help making changes, dealing with life transitions, working through difficult relationships, addressing sexual issues, uncomfortable moods, ongoing trauma, or just trying to develop a sense of peace, balance and integration, psychotherapy can give you the opportunity to grow, guide you through difficult times, and ultimately move you towards a more satisfying and enriching life. A supportive environment where you have the freedom to be uncensored, true to yourself, and feel accepted and understood is the foundation of growth and change. With this foundation in place, we will work together to develop the skills and coping mechanisms you need to move you closer to the life you want. My experience in psychodynamic and evidence-based approaches like EMDR and CBT will help create a customized approach to therapy and your life goals. My style is warm and my approach is integrative and collaborative. Therapy can ultimately help give you the freedom to decide how you would like to think and behave instead of feeling like your mind is making these decisions for you. Please see my website for more information on treatment approaches and call me for a free phone consultation.
Qualifications: | New York University |
---|---|
Academic Suffixes: | LCSW |
Expertise: | Addiction, Anxiety, Body Positivity, Chronic Illness, Codependency, Depression, Dissociative Disorders, Divorce, Eating Disorders, Grief, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Sexual Abuse, Sexual Addiction, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Video Game Addiction, Women |