About
"I'm not going to tell you to get over it, I'm going to help you get through it." For over 20+ years I have guided individuals on their path towards healing, higher self-awareness, and overall wellness. Many of us struggle with feeling alone, left out, unheard, tired, unconnected, anxious, sad, or fearful. Therapy is a way to change those negative feelings and to address all of the "stuff" we have pushed so far down that we don't know where to start. And you don't have to do it alone. My approach is eclectic and highly personalized to the individual and I work with both adolescents/teenagers, as well as adults. I have special interest and experience with an array of concerns including anxiety, depression, stress, relationship issues, family issues, anger management, substance use, trauma, coping skills, adjustment issues, school/college concerns and forensic issues. It takes courage to make changes. I am truly humbled by that bravery. I encourage you to reach out, even if you are scared or embarrassed. Or you may be thinking, "I don't know where I would begin, there is so much"......Begin with me. There is so much hope in the healing.
Features
| Qualifications: | Carlow University |
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| Academic Suffixes: | MSPC, CPRP, NCC, LPC |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |
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