About
Navigating life alone can be incredibly challenging. My goal is to create a safe space for you to feel supported and empowered on your journey. I understand the difficulties of exploring your identity and embracing your true self in today's rapidly evolving world. I employ the transformative storytelling approach to foster a safe environment for exploration and self-discovery. My training includes adult, adolescent, group, spirituality, family, and life development, tailored to various communities including BIPOC (Black, Indigenous, People of Color) and LGBTQIA+ communities. With a background in mental health and social justice settings, I specialize in guiding individuals through anxiety, stress, and complex emotions. I integrate Narrative Therapy, Dialectical Behavior Therapy (DBT), Ecological Systems Theory, and Person-Centered approaches to help you manage emotions effectively and build resilience. Join me on a journey of self-discovery and growth. Together, we'll prioritize your strengths, values, and goals to tailor paths toward healing. Let’s rewrite your story, reclaiming agency and celebrating personal transformation.
Features
| Qualifications: | Montclair State University |
|---|---|
| Academic Suffixes: | MA, LAC |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Men |
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