About
I am an artist with a Masters in Art Therapy/Counseling who is currently pursuing a PhD in psychology. I provide services to anyone who is willing to work to improve their mental health and well-being. The aim is to minimize negative thoughts, feelings, and emotions while building a positive outlook on life. Your therapeutic journey moves at your own pace as you are in the driver's seat and I am only here to guide and support you through this journey. Everyone should dictate their own therapeutic journey to maximize their therapeutic experience. I am energetic, understanding, open-minded, yet goal-oriented with each session. I am flexible in my approach and I will adapt to each person's unique needs. My focus is to create a safe space for you to achieve your goals, through art or talk therapy. Each session, we will take steps in the direction of your choice. I will encourage you to see the good in yourself (even in the darkest moments, there is always some light and I will help you find it) so you can achieve your goals for self-improvement. I add positive affirmations to the space as words can help change your outlook on life.
Features
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Other, Depression, Family Conflict, Grief, Intellectual Disability, Life Coaching, Life Transitions, Racial Identity, Relationship Issues, School Issues, Spirituality, Stress, Suicidal Ideation, Veterans, Women |
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