Relationships have a huge impact on your quality of life. Everyone says "relationships are hard work" and "relationships require compromise", but there's not enough conversation on how to navigate those hardships or how to decide when to compromise. I can guide you as you work through figuring out what feels authentic for you through the use of attachment based, experiential therapies. If you are in a troubled relationship, going through a transition, feeling depressed, or in need of someone to talk to, we're here to help. We specialize in helping individuals and couples navigate relationship issues. We use attachment based therapies (Gottman, Emotionally Focused Therapy, Experiential) to establish safe, healthy emotional bonds. Our role is to help, encourage and support you as we work to identify and employ helpful solutions.
| Qualifications: | Capella University |
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| Academic Suffixes: | NCC, LMFT, LPC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Parenting, Racial Identity, Relationship Issues, Self Esteem, Sex Therapy, Sexual Abuse, Stress, Veterans, Women |