My clients are engaged in the process of change. They're interested in exploring action steps in addressing depression or anxiety, improving relationships in their lives, or getting a better understanding of what they want. Clients are from different cultural backgrounds and experiences that have been challenging such as coming from difficult childhoods. They are resilient and seek to learn new ways of coping as they continue to grow. I also provide EMDR, Accelerated Resolution Therapy and Brainspotting for the treatment of trauma. I am passionate about empowering clients within minority or marginalized communities. I also have insight about clients who identify in the LGBTQ community, Asian-American and first-generation experiences (intersections of identity). My approach can be described as culturally-inclusive, compassionate, attuned, and reflective. Let's connect and talk. I encourage you to give me a call for a free 20 minute phone consultation where we can discuss your thoughts about therapy and address questions you may have. I provide virtual sessions in state of California and Colorado
Academic Suffixes: | LMFT |
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Expertise: | ADHD, Anxiety, Coping Skills, Depression, Life Transitions, Racial Identity, Relationship Issues, Spirituality, Stress, Trauma and PTSD |