About
Are you experiencing difficulty understanding your feelings or needs, or coping with life changes or stressors? Are you struggling to recognize or set boundaries in relationships? Are you concerned that you may be suffering from depression, anxiety, trauma or bipolar disorder? Are you a parent concerned about your child or adolescent's behaviors or mood or wish to do work to develop a new relationship with your child? Are you finding yourself in dissatisfying patterns at work, in relationships or in your lifestyle? Do you struggle with mood, thoughts or behaviors and wish to break the cycle? With 29 years of experience working in family mental health, my goal is to help clients understand what they are struggling to accomplish or cope with and provide individualized support and guidance to create strategies . I use trauma informed behavioral and cognitive therapy techniques to reduce distress and promote wellness for adults, teens and children. Many want more satisfaction and less distress in their lives. Reaching out for therapy is a sign of strength and a desire to change for your wellbeing. I welcome your call and look forward to understanding how I may help you in this journey of life.
Features
| Qualifications: | Syracuse University |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Adoption, Anxiety, Bipolar Disorder, Borderline Personality, Career Counseling, Child or Adolescent, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Learning Disabilities, Family Conflict, Grief, Infertility, Life Coaching, Life Transitions, Oppositional Defiance, Parenting, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Sports Performance, Stress, Trauma and PTSD, Veterans, Women |
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