About
If you are struggling with the loss of a loved one, a difficult life transition, or feeling depressed and anxious, I can help. I provide space for you to be seen, be heard, and explore the root causes of the symptoms you're experiencing. My goal is that you feel safe being vulnerable as we explore these aspects of your life together, and that you feel lighter and have direction moving forward. I believe that many types of therapy have value, and I do not operate from a one-therapy-fits-all point of view. I use a trauma-informed approach pulling from various theoretical backgrounds including mindfulness practices, existential theory, and person-centered therapy. We will work together to explore your world through these lenses. My goal is to help you tap into your inner resources and find sources of strength that you may not be consciously aware of. I aim to create a space where you feel safe and supported while we work through present challenges and past traumas. We will work together to help you feel reconnected to yourself and to the world around you.
Features
| Qualifications: | Southern University at New Orleans |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Depression, Grief, Life Transitions, Men |
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