About
I work with individuals, couples, and families who may struggle with anxiety, depression, trauma, communication conflict, or challenges with parenting adolescents. I have been working as a therapist since 2008. My focus is to help people heal, grow, and become their best selves. I work with people that are invested in overcoming their weaknesses and insecurities and are open to looking at new perspectives and challenge their current limiting beliefs. I focus on CBT, Mindfulness, and EMDR as my primary modalities. I take a calm, relationship-based approach to the healing process. I am excited to help you work through your challenges and build hope and confidence in yourself and relationships. There IS hope for healing and I look forward to seeing you develop that within yourself.
Features
| Qualifications: | Brigham Young Universityu |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Coping Skills, Depression, Parenting, Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD |
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