About
Therapy provides a safe container to unlearn who we were conditioned to be. I believe that this experience offers us liberation, which comes from healing our wounds and learning to feel more comfortable being our authentic selves. From a strength-based and trauma-informed approach, I utilize thoughtful questions and share practical tools tailored to your needs so that you leave the session feeling validated and encouraged to achieve your goals. My therapeutic specialities include trauma, anxiety, relationships, and overcoming perfectionism and people-pleasing behaviors. I enjoy pairing evidence-based therapeutic techniques with spirituality and alternative therapeutic tools like breathwork. My strengths include connection, growth, learning new things, and synthesizing information. I am committed to meeting my clients where they are at in life. I work with teens, women, BIPOC, children of immigrant parents, and first-gen professionals. I believe that therapy should be accessible to everyone. I offer several reduced rate sessions for those experiencing financial burden or otherwise limited financially.
Features
| Qualifications: | University of Michigan, Ann Arbor |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Cancer, Career Counseling, Coping Skills, Grief, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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