The pressure to be everything to everyone and still give off the energy that you have it all figured out, can feel overwhelming. Each day you put on a mask that makes other people feel good — but hides the real you. My treatment focuses on self-esteem, stress management, empowerment, and communication. I utilize a caring and nonjudgmental humanistic therapeutic approach, using multiple therapy techniques to meet each individual’s needs. I have years of experience with CBT and DBT. My holistic approach is geared to your specific needs, as I have worked with peoples needs I provide an ideal setting for my clients to feel protected and encouraged, allowing them to be themselves and reveal their innermost thoughts.
Academic Suffixes: | RMHC |
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Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Domestic Abuse, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Coaching, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Substance Use, Women |